It’s hard to forget the shock of watching Tiger Woods collapse to the ground in the final round of The Barclays in August 2013. The extent of the back injury was made highly public. It marked the commencement of Woods going off-grid for a lengthy period. The best golfers in the world present common injuries. Think of Day, Woods, McIlroy and Rose. So if these guys, with access to all the best trainers and coaches, are prone to injuries, then we are too! [Read more…]
Try These Simple Exercises For Increased Golf Strength
The modern golf game is no longer represented by the likes of Ben Hogan puffing on Chesterfields or John Daly consuming diet soda by the gallon. The term “golf biomechanics” was never part of their vocabulary! Tiger Woods set new and long-held benchmarks for game preparation, physical fitness and power. [Read more…]
Why You Shouldn’t Be Aiming For The Pin
Bobby Jones once said, “Some people think they are concentrating when they’re merely worrying.” The quote lends itself particularly well to this topic. The key to improving your golf game is overcoming fear with a game plan that is based on cumulative experience and knowing your strengths and weaknesses. Knowing what to aim for is a critical decision impacting every shot we make. [Read more…]