Golf is a game of sustained concentration and energy. It’s something akin to a combination of playing chess for four and a half hours whilst riding a bike. The best preparation for this test of endurance includes fortifying the body so that you can sustain effort as well as mental and emotional stability. [Read more…]
Try This Pre-Round Routine Now To Improve Your Play
The steps you take and your mindset before a round have a massive influence on your golf game. Having a pre-round routine can help you get into the right frame of mind before you play. So we’ve put together a list of eight pre-round exercises to help you get in the right mental state. You don’t need to do every suggested step, just pick what suits you and make sure you can repeat it before every round. [Read more…]
Should You Poop Before You Play A Round?
One of the worst situations you could possibly encounter while playing a round of golf is the need to poop when you are on the corner of the course, out in the open, with the clubhouse nowhere in sight. The frantic realization when this happens is the stuff of nightmares. [Read more…]
Avoid Eating These 4 Foods During Your Round
When it comes to a round of golf, there was once a time when people would make their way around a course without eating or drinking anything at all. Maintaining your energy level with small snacks and staying well hydrated on the course was alien to those who preferred to smoke a pack of cigarettes over the 18 holes. Thankfully, those days are gone, for the most part. [Read more…]