There are numerous components to consider when putting together the perfect golfing skill set. You know you want lower scores, but what do you need to work on the most? Experts and coaches say it’s often advisable to think about one thing at a time and just focus on that single area for a while, until you can see and feel your improvement. Then, you can move on to the next practice point. [Read more…]
4 Kettlebell Workouts For A Better, Stronger Swing
Kettlebells are a great alternative to dumbbells while weight training, and they’re great for keeping in shape in general. But, did you know kettlebells are also perfect for golf fitness and building core strength? This comes down to the level of stability and control you need to keep while doing kettlebell exercises, such as swings and rotations. [Read more…]