Sometimes better driving comes down to what swing thoughts you are focusing on at the moment, and how relaxed or tense they make you feel. [Read more…]
8 Reasons Why Meditation Can Help Your Golf Game
Do you think meditating to improve your golf game is a little too “out there” for you? Don’t tell that to top-ranked Australian golfer, Jason Day, or 14-time major winner and multiple record-holder Tiger Woods. Both of these massively successful pros are known to engage in dedicated meditation practices and focusing exercises. And both golfers have enjoyed the realization of their visualizations of triumph. [Read more…]
Why Too Many Swing Thoughts Can Ruin Your Game
Golf coaches and pros can give you a different swing thought for every little problem you may have. “Low and slow,” “address the ball,” “keep the lag,” “elbows face the target,” “keep your head down,” “follow through,” “whip your hips around.” But how many of these game-improvement mantras can you keep in your head at one time? [Read more…]